Day 15

Breakfast
2 sunny-side up eggs
1 piece of toast with minimal butter
2 pieces of bacon

Exercise
Treadmill @ 3mph for 30 minutes

Snack
Oh my TASTEY!
Warm apples with cinnamon & Truvia:

Recipe:
Slice up one good, crisp apple
Place inside a microwave-safe bowl
put about 2 TBS water in it
Microwave for 1 minute to 1 min 30 seconds
Sprinkle cinnamon on top
Sprinkle 1 packet of Truvia (0-calorie sugar)

*On the Biggest Loser episode last night (1/26/10), I believe Jillian Michaels said this was either a 60-calorie or an 80-calorie snack. And it's filling!


Lunch

Exercise

Snack

Dinner