Day 4

Breakfast:
1 chocolate covered Krispy Kreme donut (had to quickly leave St. George, so we just grabbed donuts at the service station)

Lunch:
2 packets peaches & cream oatmeal
1 orange

Snack:
Yogurt

Dinner:
1 large tortilla
4 TBS seasoned shredded beef
1/3 cup sliced and sauteed bell peppers
1 tsp cheddar cheese
1 tsp sour cream
a few sips of orange juice